My Gentle Morning Routine (No 5 a.m. Alarm)

Water, stretch, sunshine, coffee — in that order.
The Tea Ritual: Ten Minutes That Change Your Morning

Boil the kettle, put down the phone and let the tea steep. That’s the whole practice.
The Tea Ritual: Ten Minutes That Change Your Morning

Boil the kettle, put down the phone and let the tea steep. That’s the whole practice.